Essential Oil of the Month - Juniper

January is the perfect time to detox your system after an over-indulgent festive season. Juniper essential oil (Juniperus Communis - extracted from dried, crushed Juniper berries) has a tonic effect on the liver and helps with the digestive system, particularly in cases of over-indulgence and obesity. It is also a calming oil that relieves anxiety and soothes stress related symptoms and mental exhaustion - just what you might need after a hectic Christmas! It is believed by many to have a 'purifying' effect on both the mind and body and until the 1950's aromatic twigs of Juniper were burnt in French hospitals to cleanse the atmosphere.

Juniper has an affinity for the urinary system helping to strengthen and detox the urinary tract, kidneys and bladder and helps with the inability to pass urine particularly in cases of cystitis, kidney stones and when the prostate gland is enlarged. It is helpful for cellulite, fluid retention and premenstrual bloating and can also help regulate the menstrual cycle and ease painful periods. It assists with the elimination of uric acid and therefore relieves pain in cases of gout, rheumatism and arthritis.

Juniper Oil is also very effective when used in a cream or lotion base for acne, eczema, oily skin, weeping eczema, psoriasis, dandruff and inflammation.

Blends well with: Bergamot, Cedarwood, Clary Sage, Geranium, Grapefruit, Lavender, Lemongrass and Lime.

IMPORTANT: Avoid in pregnancy.