Your Aromatherapy Star Sign - Capricorn (23 December - 20 January)

CAPRICORN (23 December – 20 January)

Ruler: Saturn
Colour: Indigo
Element: Earth
Season: Autumn
Aromatic: Sandalwood, Rosemary and Lemon

Sandalwood (Santalum Album)
Sandalwood is very much a soft comforting oil, emotionally comforting to men and women. It is very kind to the skin and has a balancing effect, bringing dry or oily skin to a state of equilibrium. It is a well known antidote to nausea and it generally calms the digestive system. It also has a soothing effect on the nervous system, calming the nerves and inducing sleep. The therapeutic properties of Sandalwood have been known since the fifth century BC. The wood has been considered sacred by most civilisations and was used to build temples whilst the oil has always been used in the embalming processes of ancient civilisations. The Indians believe that Sandalwood imparts energy into those using it and that it has the power to enlighten the mind. The Japanese use Sandalwood in their worship of and communication with Buddha whilst the Moslems believe that Sandalwood will purify body and soul and carry prayers heavenward.

Rosemary (Rosemarinus Officinalis)
Rosemary, meaning ‘rose of the sea’, has an energising effect and can be a tonic during periods of stress or to aid memory and concentration whilst studying. It has a similar ‘clearing’ action and scent to Eucalyptus so it is popular in winter, helping to ease throat, chest and sinus infections, and is often included in blends for the joints and muscles to treat aches, pains and stiffness. Rosemary also stimulates hair growth and improves shine and condition while improving the condition and appearance of skin in peripheral areas. In addition, it works on the mind to improve poor memory function and treat fatigue and lack of direction. Avoid in pregnancy or if epileptic.

Lemon (Citrus Limon)
Lemon has long been respected for its ability to lift the spirits and is often recommended for stress-related fatigue. It also boosts mental performance and can be used by students or drivers to maintain concentration and stay alert. It has an affinity with the respiratory system and helps to treat viral infections including those passed via air conditioning in aeroplanes and offices. Lemon is also a powerful antiseptic but care must be taken if the skin is sensitive.